It's important to back up your iPhone and iPad, and it's just as important to encrypt that backup when you perform this process with iTunes. But what happens if you forget your backup password?
Unfortunately, the only way to recover and reset the backup password is to back the device up to iCloud, erase it, then restore it. At that point, you can perform a new backup to iTunes, creating a new password.
If you use a Mac, the system's keychain can remember the password for you. But on Windows, there is no such option. iMazing can help; it can securely store your device's backup password, so you won't forget.
Here's how to reset a lost iPhone or iPad backup password:
Download and install iMazing on your Mac or PC computer
When you set a backup password for your device, that password is stored on the device itself. If you use a Mac, the system's keychain can save the password (if you've checked Remember this Password when entering it), but on Windows, there is no such option. (See Step 4 to learn how to save the password with iMazing).
Try to guess the password. This password is not the same as the device's passcode, nor is it necessarily your Apple ID password. Try every password that you can remember, that you have used in the past. While it's not a good idea to reuse passwords on multiple devices or websites, many people do.
You may have used your Apple ID password for your backups; or your user account password; your email password; or another password that you have used before. You can try as many passwords as you like; the device won't lock you out, as it does if you enter the wrong passcode too many times.
If you cannot recover your backup password, your only option is to back the device up to iCloud, erase the device, then restore it from iCloud.
To do this, open Settings on your device. Tap your name, then tap iCloud. Go to iCloud Backup, toggle the switch to on, then tap Back Up Now. iCloud backups can take a long time, depending on the amount of data you back up and your internet bandwidth. You may need to leave your device to back up overnight. If so, make sure it's connected to a charger.
Erase the device. Go to Settings > General > Reset > Erase all Content and Settings. After the device has erased, restore it from the iCloud backup. When the device restarts after it is erased, an assistant will walk you through this.
You can now back up your device again. Make sure you enable encryption!
If you'd like to try another backup solution, all backup features are free in iMazing, and encryption is fully supported. On Windows, iMazing can add your backup password to Windows Credentials Manager so that you don't accidentally lose the password again. On Mac, it relies on the keychain, just like iTunes.
Once your iPhone or iPad shows up in iMazing, select it in the left sidebar and click the 'Back Up' button, you'll see our Backup Options wizard pop up:
Make sure to enable Backup Encryption, and iMazing will take care of storing your password safely in the keychain or Windows Credentials if you choose the 'Remember password' option.
For more on backing up your device with iMazing, see this article.
To ensure that your iPhone or iPad is always backed up, you can use iMazing to automatically back up the device over wi-fi.